In 2006, Beyonce took Master Cleanse diet in order to look flawless in the “Dreamgirls” movie. She complied with the strict diet and ate only lemon juice, maple syrup, water and cayenne pepper.
Weight loss and detox with a single food: lemonade
Master Cleanse diet, also known as the “lemonade diet” is pretty easy to follow but like any diet, you have to take some risks when you decide to go for it. This is actually a detox diet based on fluid intake, which should not be followed more than two weeks. The basic idea is to consume liquids in excess.
What efforts the stars do in order to look good
This can be dangerous, because once the toxins are removed, the vitamins are eliminated too, so use your brain when you give a go to this diet. You are not allowed to eat fat and protein in the diet period. The program has three steps: you need to drink an herbal laxative tea in the morning, drink 6 to 12 glasses of lemonade during the day, then again a cup of laxative tea in the evening. Easy?